Q: What is Creatine Monohydrate?
A: Creatine Monohydrate is a common nutritional supplement and a commonly used food additive raw material. It is a form of creatine, which is a chemical compound formed by combining a creatine molecule with a molecule of water. Its chemical structural formula is C₄H₉N₃O₂·H₂O.
Creatine Monohydrate is widely used in the fields of sports nutrition and fitness. It is mainly used to enhance muscle strength, promote muscle growth, improve sports performance, accelerate muscle recovery, etc. As a food additive raw material, Creatine Monohydrate is also used in the production of various muscle growth supplements and sports nutrition products.